Losing sleep? It might be time to check your blood pressure
New study from Brigham researchers highlights a correlation between symptoms of insomnia and hypertension in women Getting enough sleep has…
New study from Brigham researchers highlights a correlation between symptoms of insomnia and hypertension in women Getting enough sleep has…
Not only does a lack of sleep make you feel awful, research has shown it impairs the brain. What’s more,…
How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their…
People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more…
A new study to be presented at the SLEEP 2023 annual meeting identified two specific facets of sleep that mediate…
The low blood oxygen levels of obstructive sleep apnea cause widespread changes in gene activity throughout the day, according to…
People who have sleep apnea and spend less time in deep sleep may be more likely to have brain biomarkers…
Hamilton, ON (March 9, 2023) – McMaster University researchers Dena Zeraatkar and Tyler Pitre have found that the drug solriamfetol…
Insomnia is the most common sleep disorder and exacts a significant toll on an individual’s mental and physical health, quality…
Sleep quality is much more significantly linked to quality of life over time than sleep duration or “social jetlag,” according…
A new study by Columbia University researchers suggests that cholesterol-lowering drugs called statins have the potential to reduce heart disease in people…
A new study shows that sleep medications increase the risk of dementia in whites. But the type and quantity of…
The rate of parental stress is greater among parents who have sleep disorders themselves, or have children with sleep disorders,…
People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study led by UCL,…
Teens and young adults who are treated for sleep disorders with benzodiazepines such as Xanax – a medication commonly prescribed…
A new study from Uppsala University shows that using a weighted blanket at bedtime increases melatonin in young adults. This…
In a new study with obese mice, Johns Hopkins Medicine researchers say they have added to evidence that specialized channel…
Adjusting to a new sleep schedule at the start of the school year can lead to disturbed rest, daytime fatigue…
Melatonin use among children and teenagers is on the rise, and the Centers for Disease Control and Prevention reports increased…
Humans help each other — it’s one of the foundations of civilized society. But a new study by scientists at…
Stress boosts a kind of sleep in mice that subsequently relieves anxiety, according to new research that also pinpoints the…
Doctors who are sleep deprived have less empathy for patient pain and that perception affects their prescribing habits, according to…
Sleep health is increasingly recognized as important to overall health, and sleep disturbances and disorders are clinical problems that require…
An analysis of survey data collected between 2000 and 2020 as part of the National College Health Assessment found that…
A community’s sleep health is the most significant health predictor of children’s opportunities for positive growth and success, according to…
Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages…
New research published in the Journal of Sleep Research has examined how sleep might be impacted by media use—such as…
Seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or…
In recent years, the number of people worldwide who are dissatisfied or anxious about their sleep has been increasing due…
Some people’s lives got a lot busier with the onset of the pandemic. Researchers at the Norwegian University of Science…