People want to improve mental health by exercising, but stress and anxiety get in the way
New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator…
New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator…
Almost half of all recreational runners incur injuries, mostly relating to knees, calves or Achilles tendons, and the level of…
If you reach for water when a muscle cramp strikes, you might want to think again. New research from Edith…
Boston-based New Balance announced today it will debut a new Active Face Mask. Available starting March 15, 2021, the reusable…
Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. The study,…
A minimally invasive procedure to treat a common foot and ankle disorder can reduce pain, recovery time, and postsurgery complications…
Scientists provide new insight on the mechanics of the Achilles tendon, paving the way for further studies that could lead…
The gasp of surprise. Fans leap to their feet. Shouts ring out. The most exciting moments in sports are often…
Each week, millions of runners around the world lace up their running shoes, spurred on by the psychological, health and…
Anterior compartment syndrome or chronic exertional compartment syndrome in runners has always been a frustrating injury for clinicians to treat…
A new study shows that college athletes who sustain concussions are more likely to have a lower extremity injury in…
Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown…
Are runners less injury-prone trekking barefoot than in pricey running shoes? Maybe, according to a new literature review in the…