Humans run at the most energy-efficient speed, regardless of distance
As race season approaches, many runners have the same goal: go faster. But in a study publishing April 28 in…
As race season approaches, many runners have the same goal: go faster. But in a study publishing April 28 in…
New research into human speed from a team at SMU (Southern Methodist University,) and West Chester University suggests that athletes…
Regular exercise is good for everyone, and youngsters stand to benefit most — if they stick to it. Rice University…
A University at Buffalo researcher has some good news for athletes and fitness enthusiasts who favor thick, heavily cushioned running…
A recent study led by Geoff Burns, an elite runner and postdoctoral researcher at the University of Michigan Exercise &…
The ubiquitous overuse injuries that nag runners may stem from an unlikely culprit: how far you lean forward. Trunk flexion,…
Almost half of all recreational runners incur injuries, mostly relating to knees, calves or Achilles tendons, and the level of…
Boston-based New Balance announced today it will debut a new Active Face Mask. Available starting March 15, 2021, the reusable…
In recent years there has been an explosion in barefoot running, as well as the purchase and use of “minimalist”…
Each week, millions of runners around the world lace up their running shoes, spurred on by the psychological, health and…
Anterior compartment syndrome or chronic exertional compartment syndrome in runners has always been a frustrating injury for clinicians to treat…
Ethiopian runner Abebe Bikila made history when he earned a gold medal at the 1960 Summer Olympics in Rome. His…
Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown…
Are runners less injury-prone trekking barefoot than in pricey running shoes? Maybe, according to a new literature review in the…
The euphoric feeling that gives runners a motivational boost in the middle of their workout is in part modulated by…
In the last century something unexpected happened: humans became sedentary. We traded in our active lifestyles for a more immobile…