Combining time-restricted eating with high-intensity functional training may improve body composition and cardiometabolic parameters more than either alone, according to…
Competitive athletes are always looking for an extra edge that can help them improve performance. According to a new study…
A new study from Trinity College Dublin scientists, sheds light on the complexities of achieving optimal vitamin D status across…
New research, published in SCI’s Journal of the Science of Food and Agricultureilluminates the untapped potential of the shrub sea…
A new Danish study has explored the link between diet and cognitive function, and the results reveal that a protein-rich…
Eating breakfast after 9 a.m. increases the risk of developing type 2 diabetes by 59% compared to people who eat…
Banana peels aren’t always destined for the trash or compost anymore. They’re making their way onto people’s plates, replacing pork…
People who add extra salt to their food at the table are at higher risk of dying prematurely from any…
An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study…
A new commentary in the American Journal of Lifestyle Medicine says that all physicians should be aware of the benefits…
A calorie-reduced diet can not only delay the development of metabolic diseases, but also has a positive effect on the…
Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease, and substituting avocado…
Guidance endorsed by the American Limb Preservation Society, entitled Nutrition Interventions in Adults with Diabetic Foot Ulcers,* was released highlighting the…
Although metabolic conditions such as obesity and type 2 diabetes have been linked to an increased risk of COVID-19, as…
A new study led by the Centre for Nutraceuticals in the University of Westminster shows that pink drinks can help…
Can a high dose of vitamin D administered on admission to hospital improve the condition of patients with moderate or…
If you reach for water when a muscle cramp strikes, you might want to think again. New research from Edith…
If you’re pregnant and looking for an excuse to eat bacon and eggs, now you’ve got one: a new research…