Want to avoid running overuse injuries? Don’t lean forward so much, says CU Denver study
The ubiquitous overuse injuries that nag runners may stem from an unlikely culprit: how far you lean forward. Trunk flexion,…
The ubiquitous overuse injuries that nag runners may stem from an unlikely culprit: how far you lean forward. Trunk flexion,…
A study using a mouse model of eccentric contraction (*1) has revealed that icing injured muscles delays muscle regeneration. The…
Each week, millions of runners around the world lace up their running shoes, spurred on by the psychological, health and…
Anterior compartment syndrome or chronic exertional compartment syndrome in runners has always been a frustrating injury for clinicians to treat…
Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown…