Good sleep habits important for overweight adults
New research from Oregon Health & Science University reveals negative health consequences for people who are overweight and ignore their…
New research from Oregon Health & Science University reveals negative health consequences for people who are overweight and ignore their…
A good night’s sleep is essential for children’s health and development, but childhood sleep patterns may also be linked to…
Researchers at University of California San Diego School of Medicine and international collaborators have led a worldwide, advanced study demonstrating…
Sleep is important for our health and well-being, and bad sleep can negatively impact our attention span, memory, decision-making skills,…
Sleep is critical for daytime and neurocognitive functioning, as well as physical and mental health. When people work shifts –…
Parkinson’s disease patients who experience freezing of gait (a sudden inability to initiate or continue movement, often resulting in a…
Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in…
Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this…
A study of people with obstructive sleep apnea suggests that high CPAP pressures may explain why the machines do not…
Sleep is a fundamental need, just like food or water. “You’ll die without it,” said Keith Hengen, an assistant professor…
A groundbreaking study published in the American Journal of Respiratory and Critical Care Medicine provides new insights into the treatment…
Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put…
In Japan, the decline in productivity has become a major social issue as the working-age population is decreasing owing to…
As little as 1 per cent reduction in deep sleep per year for people over 60 years of age translates…
New study from Brigham researchers highlights a correlation between symptoms of insomnia and hypertension in women Getting enough sleep has…
Not only does a lack of sleep make you feel awful, research has shown it impairs the brain. What’s more,…
How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their…
Around one third of people with heart disease suffer from sleep problems. In a paper published in the journal Science,…
People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more…
A new study to be presented at the SLEEP 2023 annual meeting identified two specific facets of sleep that mediate…
Chronic obstructive pulmonary disease patients newly prescribed non-benzodiazepine benzodiazepine receptor agonists (NBZRAs) such as zolpidem (Ambien, Intermezzo and other brands),…
Hamilton, ON (March 9, 2023) – McMaster University researchers Dena Zeraatkar and Tyler Pitre have found that the drug solriamfetol…
People who have sleep problems may be more likely to have a stroke, according to a study published in the…
Insomnia is the most common sleep disorder and exacts a significant toll on an individual’s mental and physical health, quality…
Sleep quality is much more significantly linked to quality of life over time than sleep duration or “social jetlag,” according…
Sleep irregularity — chronically disrupted sleep and highly variable sleep durations night after night — may increase the risk for…
A new study shows that sleep medications increase the risk of dementia in whites. But the type and quantity of…
The rate of parental stress is greater among parents who have sleep disorders themselves, or have children with sleep disorders,…
A study of more than 2000 US parents of babies aged 3-18 months highlights the benefits and safety of behavioural…
People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study led by UCL,…