Poor work performance among Japanese employees strongly associated with insufficient sleep
In Japan, the decline in productivity has become a major social issue as the working-age population is decreasing owing to…
In Japan, the decline in productivity has become a major social issue as the working-age population is decreasing owing to…
As little as 1 per cent reduction in deep sleep per year for people over 60 years of age translates…
New study from Brigham researchers highlights a correlation between symptoms of insomnia and hypertension in women Getting enough sleep has…
Not only does a lack of sleep make you feel awful, research has shown it impairs the brain. What’s more,…
How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their…
Around one third of people with heart disease suffer from sleep problems. In a paper published in the journal Science,…
People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more…
A new study to be presented at the SLEEP 2023 annual meeting identified two specific facets of sleep that mediate…
Chronic obstructive pulmonary disease patients newly prescribed non-benzodiazepine benzodiazepine receptor agonists (NBZRAs) such as zolpidem (Ambien, Intermezzo and other brands),…
Hamilton, ON (March 9, 2023) – McMaster University researchers Dena Zeraatkar and Tyler Pitre have found that the drug solriamfetol…
People who have sleep problems may be more likely to have a stroke, according to a study published in the…
Insomnia is the most common sleep disorder and exacts a significant toll on an individual’s mental and physical health, quality…
Sleep quality is much more significantly linked to quality of life over time than sleep duration or “social jetlag,” according…
Sleep irregularity — chronically disrupted sleep and highly variable sleep durations night after night — may increase the risk for…
A new study shows that sleep medications increase the risk of dementia in whites. But the type and quantity of…
The rate of parental stress is greater among parents who have sleep disorders themselves, or have children with sleep disorders,…
A study of more than 2000 US parents of babies aged 3-18 months highlights the benefits and safety of behavioural…
People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study led by UCL,…
As the Christmas season starts to ramp up, University of South Australia researchers are reminding people to prioritise a good…
Teens and young adults who are treated for sleep disorders with benzodiazepines such as Xanax – a medication commonly prescribed…
A new study from Uppsala University shows that using a weighted blanket at bedtime increases melatonin in young adults. This…
Poor quality sleep, including too much or too little shut eye, daytime sleepiness, and snoring, may be linked to a…
Adjusting to a new sleep schedule at the start of the school year can lead to disturbed rest, daytime fatigue…
The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help…
Melatonin use among children and teenagers is on the rise, and the Centers for Disease Control and Prevention reports increased…
Anxiety, autism, schizophrenia and Tourette syndrome each have their own distinguishing characteristics, but one factor bridging these and most other…
Humans help each other — it’s one of the foundations of civilized society. But a new study by scientists at…
Elementary school-age children who get less than nine hours of sleep per night have significant differences in certain brain regions…
The COVID-19 pandemic caused many people to lose sleep, not to mention the loss of in-person activities and social interactions….
Stress boosts a kind of sleep in mice that subsequently relieves anxiety, according to new research that also pinpoints the…