Reactivating memories during sleep improves motor skills
Practice makes perfect, but sleep helps, too. Learning and executing a new motor skill can be enhanced if you can…
Practice makes perfect, but sleep helps, too. Learning and executing a new motor skill can be enhanced if you can…
Multiple measures of sleep patterns and sleep efficiency are associated with lifetime diagnoses of mental illness, according to a new…
Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make…
The struggle to get your child to go to sleep and stay asleep is something most parents can relate to….
A new position statement from the American Academy of Sleep Medicine emphasizes that sleep is a biological necessity, and insufficient…
More sleep could offset children’s excess indulgence over the school holidays as new research from the University of South Australia…
A new study finds older adults who received positive airway pressure therapy prescribed for obstructive sleep apnea may be less…
Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. The study,…