New study debunks the assumption that menstrual cycles disqualify women from exercise research
Peruse any women’s magazine, and you’ll likely find advice on how to boost workouts. But what many don’t realize is…
Peruse any women’s magazine, and you’ll likely find advice on how to boost workouts. But what many don’t realize is…
The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help…
Premenstrual mood swings and anxiety are so common – experienced by more than 64% of women – that they represent…
The explosion of interest in women’s health has led to rapid growth in the relatively new FemTech industry. This trend,…
A study conducted at the University of Jyväskylä in the Faculty of Sport and Health Sciences shows that menopausal transition…
Benign tissue formations in the muscle tissue of the uterine wall (fibroids), polyps or endometriosis may cause excessively heavy and…
The drop in estrogen levels that occurs with menopause brings declines in the volumes of “gray matter,” the cellular matter…
Endometriosis, a disease found in up to 10 per cent of women, has been enigmatic since it was first described….
Running is one of the most popular forms of exercise, enjoyed by a broad range of age groups and skill…