Foot massage effective in improving sleep quality and anxiety in postmenopausal women
The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help…
The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help…
Premenstrual mood swings and anxiety are so common – experienced by more than 64% of women – that they represent…
The explosion of interest in women’s health has led to rapid growth in the relatively new FemTech industry. This trend,…
The estrogen deficiency following menopause is thought to impair women’s ability to use fat as an energy source. A study…
A study conducted at the University of Jyväskylä in the Faculty of Sport and Health Sciences shows that menopausal transition…
The drop in estrogen levels that occurs with menopause brings declines in the volumes of “gray matter,” the cellular matter…